Protein banana pancake

18:19:00


THE BEST BANANA PROTEIN PANCAKE

This is the best banana protein pancakes made in a blender with no refined grains, no refined sugar, and loads of healthy proteins. I really like it.

 


It is Light & Fluffy and easy make for an healthy breakfast with simple ingredients that taste amazing and fill you up! Egg whites, USN whey and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal.

Eating healthy doesn't mean that your diet has to be boring!  you can add sizzle to your diet, eat the foods you crave, and stay fit! Yes, you can. 

 

Enjoy this recipe and many others on my pages 


Ingredients 

 

Batter

-1 egg and 2 egg white or 2 eggs
- 1 banana
- 1 scoop of 
USN whey protein


Filling and top 

-  Berries
organic Buko coconut jamsukrin icing sugar

Method

INSTRUCTIONS
1. Run everything from the batter through the blender on medium low speed until very well mixed.
2. Heat a nonstick egg pan to medium high heat, grease with coconut oil . Add batter in small circles if you prefer thinner. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.
3. Top with anything you like! I like coconut jam  or peanut butter, berries dusting with ice sugar sukrin 

Enjoy it !
 



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1 comments

  1. This pancake recipe is a good source of protein. These healthy Banana Protein Pancakes can be whipped together in 10 minutes and only a blender is required. These are high rich in protein and fibre, makes an ultra filling breakfast. Protein pancakes are one of those foods that I’ve always craved at breakfast time. banana protein pancakes are a perfectly delicious way to start a healthy day. Many of us associate eating healthy with eating boring or bland meals, and this is not the case. This protein pancakes recipe is just as tasty as it is nutritious. This combination is a great way to enjoy a pancake which contain a great texture and delicious flavor. Smile martabak manis also comes in banana mixture which is healthy option for food lovers.

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