Protein Brownie in a mug

18:09:00

Protein brownie in a mug 


Guys, I have a strong sweet tooth , I love everything that is sweet, cakes and chocolate are my temptation. To not go out of the eating plan and starting eating sugary I developed some great, taste, simple, amazing recipes for kill that sweet tooth that lives in me. 😊

This brownie is a simple making, low calorie , packed with protein, and a delicious Healthy Low Carb Protein Mug Brownie recipe. It is guaranteed to kill that sweet tooth in less than 60 seconds!

Ready for the recipe?

 
Ingredients 

- 1 egg
- 1 scoop of chocolate USN whey 
- 1 tsp cocoa
- 1 tbsp stevia or sukrin 
- 1 tbsp Greek /natural or protein yogurt
- 1/2 tsp baking powder 
- Nuts


Method 


Mix all together in a cup , place on the microwave for 1 min .

 

For the cake Topper

- 80% cocoa  chocolate 
- 1/3 USN chocolate whey
- 3 tbsp water 

Mix all together place in the microwave for 30 seconds 
sukrin

 



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1 comments

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